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Persian Chopped Salad (Shirazi Salad)
Prep Time:
20
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
people
Author:
Nico Pallotta
A
Persian chopped salad
that’s fresh, crisp, and full of flavor—perfect as a quick side dish that supports a balanced, Mediterranean-style meal.
USA
-
Metric
Ingredients
3
cups
cucumber
2
cups
vine tomatoes
1
small
white onion
1
tablespoon
dried mint
3
tablespoons
lime juice
2
tablespoons
extra virgin olive oil
¾
teaspoon
salt
+ black pepper to taste
Instructions
Chop Veggies:
Dice
3 cups
cucumber
,
2 cups
vine tomatoes
, and
1 small
white onion
into small pieces and add to a large bowl.
Season:
Drizzle with
3 tablespoons
lime juice
,
2 tablespoons
extra virgin olive oil
,
1 tablespoon
dried mint
,
¾ teaspoon
salt
, and black pepper.
Toss & Serve:
Mix well, taste, and adjust. Serve fresh as a light, crunchy Mediterranean side dish.
Notes
Substitutions
Cucumbers →
English cucumbers or small pickling cucumbers for extra crunch.
Tomatoes →
Cherry tomatoes or Roma tomatoes, great for a fresher taste in a tomato cucumber onion salad.
Onion →
Red onion for sweetness, or scallions for a lighter flavor.
Dried Mint →
Fresh mint, parsley, or dill for a twist on an authentic Shirazi salad recipe.
Citrus Juice →
Lemon juice or white wine vinegar for a bright, tangy kick.
Olive Oil →
Avocado oil or simply skip for a lighter option.
Tips
Use Persian cucumbers for best flavor.
Drain watery tomatoes before adding.
Dice veggies small for balanced bites.
Don’t skimp on dried mint—it’s key.
Adjust salt and citrus before serving.
Storage
Store leftovers in an airtight container in the fridge for up to 2 days—this salad doesn’t freeze well.